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Elaichi (Green Cardamom) 100 g

There are two main types of cardamom: True or green cardamom comes from the species Elettaria cardamomum. Black cardamom, comes from two species, Amomum costatum and Amomum subulatum. Both forms of cardamom are used as flavorings and cooking spices in both food and drink, and as a medicine.

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  • Product Details
Benefits Of Cardamom (Elaichi)

Improves Digestion – Cardamom helps in stimulation and regular excretion of gastric juices in the stomach. It helps in balancing these acids in cases of acidity, thus providing relief during heart burns. A good benefit of cardamom is chewing it after a meal. This helps those suffering from flatulence and gas. Cardamom is also beneficial in relieving stomach cramps and hiccups.

Anti spasmodic – Cardamom helps in relieving muscle spasms and tremors. It improves blood circulation to the lungs and can be helpful for those suffering from whooping cough, sore throat, asthma or bronchitis.

Detoxifying agent – Cardamom helps in cleansing of body. It is considered to be a refinement spice against caffeine. It also helps those who want to quit addictions like smoking, alcohol, tobacco chewing, and even those who have a sweet tooth. It eliminates urges.

Treats urinary infection – One of the lesser known benefits of cardamom is that it is a diuretic and helps in increasing urination. It has thus been found to be helpful in urinary tract infections.

Good source of minerals – It contains potassium, calcium and magnesium. These minerals play a role in controlling heart rates, blood pressure and are important component of body fluids and cells.

Tonic – It enhances appetite.  A well known benefit of cardamom includes decreasing nausea and vomiting. Cardamom helps in relieving mouth ulcers. It encourages the functioning of nervous system and helps in relieving weakness.

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